Caregiver Connection
  • Woman walking dog in a bright sunny field

    How caregivers benefit from mindfulness

    Posted 05/21/2019 by Fallon Health

    Caregiving can make you feel like you’re on autopilot; you just get done what needs to be done, with no time for yourself. Practicing mindfulness may help you find new ways to appreciate your surroundings—even under difficult circumstances—and provide you with health benefits at the same time.

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  • What to do when your loved one needs additional care

    Posted 04/10/2019 by Fallon Health

    The signs are all there. Your loved one needs more care. What's the best way to bring up the subject? Diane Paseos, a Fallon Health social worker, has some recommendations to help you get started.   

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  • Exercise for caregivers

    Posted 03/19/2019 by Fallon Health

    Neglecting your health can make caregiving even more difficult in the long run. Check out these suggestions for adding more exercise to your life, without expensive classes or a major time commitment.

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  • Hands arranging tulips

    Importance of friendship as we age

    Posted 01/08/2019 by Fallon Health

    When you’re a caregiver, you know how helpful it is to have the support of your friends and how difficult it is if you don’t. The person you’re providing care for may feel the same way.

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  • Man working on crossword

    What to do when your loved one resists plans and help

    Posted 11/13/2018 by Fallon Health

    There are many sources of caregiver stress. But there's one that may take you by surprise—your loved one’s resistance to the help you offer. Emily Lemire, a social work manager at Fallon Health, explains where your loved one's feelings may be coming from and how you can deal with them.

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