Caregiver Connection
  • Two People Chopping Veggies

    Nutrition for caregivers

    Posted 08/14/2019 by Fallon Health

    You know you should eat better, but having time to think about planning your own meals can seem like a luxury when you’re a caregiver. How can you think about nutrition, much less do anything about it, when you have so much to do in your caregiving role?

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  • Woman walking dog in a bright sunny field

    How caregivers benefit from mindfulness

    Posted 05/21/2019 by Fallon Health

    Caregiving can make you feel like you’re on autopilot; you just get done what needs to be done, with no time for yourself. Practicing mindfulness may help you find new ways to appreciate your surroundings—even under difficult circumstances—and provide you with health benefits at the same time.

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  • Using FMLA to take time off for caregiving

    Posted 09/18/2018 by Fallon Health

    If you have a family member—child, spouse or parent—with a serious health condition, you may be able to use the federal Family and Medical Leave Act (FMLA) to get the time off you need to provide that care. Jill Green Lebow, head of human resources for Fallon Health, explains how the FMLA process can be helpful for some caregivers.  

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  • ManAndWomanOnBench

    The long goodbye: Coping with sadness and grief before a loved one dies

    Posted 08/21/2018 by Fallon Health

    Frailty and serious illness can involve significant losses over an extended period of time. How can you manage the sadness and grief of seeing someone you love become disabled, suffer or gradually lose function?

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  • Crystal Polizzotti

    Training helps caregivers develop skills for the job of caregiving

    Posted 03/07/2018 by Fallon Health

    "Parent, spouse, relative and friend are terms that explain relationships between people. The word 'caregiver,' however, describes something you do for someone else. That makes it a job," says guest blogger Crystal Polizzotti, of the Healthy Living Center for Excellence. She has ideas for you on how you can get the training you need to do that job well.

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Recent comments

  • Jenn Knight on Nutrition for caregivers at 8/15/2019 12:06 PM And please know that Elder Services of Worcester Area operates the elder Nutrition Dining Centers in the area and Meals on Wheels. All meals are ...
  • Robert Schreiber on A long, difficult caregiving journey with great rewards at 11/30/2017 12:32 PM Thank you Dr. Rico for sharing your joyful and challenging experiences as a caregiver for Lauren. This is very inspiring and the lessons learned a...