Caregiver Connection
  • About our contributors

    Posted 09/10/2019 by Fallon Health

    Meet the experts behind the Caregiver Connection.

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  • Two People Chopping Veggies

    Nutrition for caregivers

    Posted 08/14/2019 by Fallon Health

    You know you should eat better, but having time to think about planning your own meals can seem like a luxury when you’re a caregiver. How can you think about nutrition, much less do anything about it, when you have so much to do in your caregiving role?

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  • ParentsVideoChatWithDaughter

    Technology to help you with caregiving

    Posted 06/25/2019 by Fallon Health

    The correct technology can help make caregiving more manageable. But with so much available, it can be difficult to know where to begin.

    Consider these caregiving technologies your starting point.

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  • Turntable with record spinning

    How to use music to help a loved one with dementia

    Posted 06/11/2019 by Fallon Health

    Music can be a powerful tool for those taking care of someone with Alzheimer’s disease or another dementia. Try these tips for using it to reduce agitation and anxiety, increase lucidity and enable your loved one to communicate with you more clearly for a short period.

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  • Woman walking dog in a bright sunny field

    How caregivers benefit from mindfulness

    Posted 05/21/2019 by Fallon Health

    Caregiving can make you feel like you’re on autopilot; you just get done what needs to be done, with no time for yourself. Practicing mindfulness may help you find new ways to appreciate your surroundings—even under difficult circumstances—and provide you with health benefits at the same time.

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Recent comments

  • Jenn Knight on Nutrition for caregivers at 8/15/2019 12:06 PM And please know that Elder Services of Worcester Area operates the elder Nutrition Dining Centers in the area and Meals on Wheels. All meals are ...
  • Robert Schreiber on A long, difficult caregiving journey with great rewards at 11/30/2017 12:32 PM Thank you Dr. Rico for sharing your joyful and challenging experiences as a caregiver for Lauren. This is very inspiring and the lessons learned a...