Caregiver Connection
  • Woman walking dog in a bright sunny field

    How caregivers benefit from mindfulness

    Posted 05/21/2019 by Fallon Health

    Caregiving can make you feel like you’re on autopilot; you just get done what needs to be done, with no time for yourself. Practicing mindfulness may help you find new ways to appreciate your surroundings—even under difficult circumstances—and provide you with health benefits at the same time.

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  • Exercise for caregivers

    Posted 03/19/2019 by Fallon Health

    Neglecting your health can make caregiving even more difficult in the long run. Check out these suggestions for adding more exercise to your life, without expensive classes or a major time commitment.

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  • drake on How to choose a nursing home at 9/26/2019 3:46 PM I thought it was helpful when you suggested to check if the residents of a nursing home are happy with living there before you choose to live ther...
  • Jenn Knight on Nutrition for caregivers at 8/15/2019 12:06 PM And please know that Elder Services of Worcester Area operates the elder Nutrition Dining Centers in the area and Meals on Wheels. All meals are ...
  • Robert Schreiber on A long, difficult caregiving journey with great rewards at 11/30/2017 12:32 PM Thank you Dr. Rico for sharing your joyful and challenging experiences as a caregiver for Lauren. This is very inspiring and the lessons learned a...